Health, Wellness & Fitness - West Hartford, Connecticut, United States
Our process supports and encourages your authenticity and being "real," as well as works to collaboratively create a safe and emotionally rich space for healing, growth and a true shift in your personal narrative. Curiosity, challenges, tears and laughs also live here. We love to help middle- and high-schoolers and their families who face difficult and often stubborn challenges with anxiety, depression, ADHD, social and academic difficulties, acting out, "launching" and motivational delays, and relational conflicts. We'll utilize CBT and mindfulness to supplement a dynamic and systems-informed relational approach. A rapidly expanding area of the practice is work with athletes and teams/organizations who give as much attention to overall athlete development and wellness as they do to maximizing their elite performance.Adults frequently find significant help when facing the many challenges of life transitions, relational difficulties, a desire to explore power exchange relationships, and professional satisfaction. Please contact us to share your story.
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