Health, Wellness & Fitness - Washington, Washington, United States
Northern California Shambhala is a community of meditation centers and study groups located in Berkeley, Davis, San Francisco, San Rafael, Santa Rosa, Santa Cruz, Sonoma, Sonora, Silicon Valley and Grass Valley.It is the Shambhala view that every human being has a fundamental nature of goodness, warmth and intelligence. This nature can be cultivated through meditation, following ancient principles, and it can be further developed in daily life, so that it radiates out to family, friends, community and society. Shambhala vision is rooted in the contemplative teachings of Buddhism, yet is a fresh expression of the spiritual journey for our time.