Alternative Medicine - London, England, United Kingdom
Noël Kingsley is a highly experienced teacher of the Alexander Technique and was trained by a protégé of FM Alexander.The Alexander Technique is a practical method of eliminating harmful postural habits that disturb the efficient and healthy working of our body so we can regain our natural poise and free of pain. Typical problems that are helped by Alexander Technique lessons include back pain, neck tension, stress, shoulder pain, breathing difficulties, sciatica, headaches and migraine.It is a self-help technique that we have lessons in so we become self sufficlent at maintaining good poise for ourselves. An initial one-off Introductory Session will give a good indication of what potential benefits there may be for us. It is quite common for people experience a unique sense of lightness and ease of movement, to increase their height by as much as 2". Troubles such as back pain can simply disappear when we un-learn the bad postural habits that caused them in the first place.The Alexander Technique is immensely popular with people wishing to improve their abilities in sport and performing arts, but also with business people who wish to portray greater stature and confidence when speaking in public.Noël KIngsley is the author of two books, he regularly appears in the press and has worked with many celebrity and high profile clients. He began having Alexander lessons in 1972 before training as a professional in 1989.
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