Health, Wellness & Fitness - Sherman, Illinois, United States
Owner/Culinary Dietitian/Certified Diabetes Educator/Certified Lifestyle Medicine Practioner
Owner/Culinary Dietitian/Certified Diabetes Educator/Certified Lifestyle Medicine Practioner
Focused on plant-based nutrition & lifestyle medicine to prevent and reverse chronic disease. We work on adding tools to your nutrition and health toolbox through small tweaks that compliment your lifestyle. We offer 1:1 nutrition & lifestyle support & accountability through our "Recipe for Success" coaching program focused on the 6 Pillars of Health, Happiness, and Healing using our SMALL Step approach.-"Done for you" meal plans, recipes, and shopping lists -Culinary Nutrition Classes-Support & accountability on your nutrition and health journey#foodasmedicine #plantbasednutrition #lifestylemedicine
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