Health, Wellness & Fitness - Copenhagen, Capital Region of Denmark, Denmark
Office Yoga provides simple physical exercises to relief stress and tension at office. The sessions can also be done at conferences and events – to bring people together and to break the ice.- It takes only 15 minutes.- Everybody can participate.- No need to change clothes, as the intensity is low.- No special facilities needed. After the session you feel less stressed and relieved from work related issues like mouse arm, computer eyestrain, back pain etc. Moreover Office Yoga sessions create a community and togetherness feeling, leading to a positive working environment.
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