One Fitness Daily
Health, Wellness & Fitness - Melbourne, Victoria, Australia
One Fitness Daily Employees
One Fitness Daily Details
Download now from the App Store, Google Play and Amazon App Store!iOS Free version: http://bit.ly/IF5FH8iOS Pro version: http://bit.ly/IKw1rK... See MoreAndroid Free version: http://bit.ly/1eUEX8W.Android Pro version: http://bit.ly/1cUG5HKStart achieving your fitness goals one small step at a time. Perfectly suitable for beginners, One Fitness Daily delivers you a notification each day with a single activity you should perform for the day and information on how to complete it. Activities range over many categories including stretches, cardio, strength, plyometrics, martial arts, yoga and Pilates. One Fitness Daily serves as a great exercise database among the many other features it provides.Instructions and pictures to assist you in performing these exercises and activities are provided for each one. Many exercises are planned for beginners so it should be easy for you to find something you like. While some exercises require equipment such as a medicine ball or set of dumbbells, many can be completed in the comfort of your own home or in the backyard. Attention has been focused to ensure beginners can ease into the app and be able to try all sorts of new exercises and activities right away without excuses getting in the way.MissionEncourage people to exercise and pursue their fitness aspirations.Encourage people to try many different activities in the hopes they may find a new passion or hidden potential.Encourage people to live healthier lives for the benefit of themselves and their family and friends.Company OverviewConcept and Design by Nathan Farrugia.Apple versions developed by Innonet.Android versions developed by Josh Brown of Epidev.Please consult your doctor before attempting any new fitness regime or exercise.Always put your safety first and if you ever feel uncomfortable immediately stop what you are doing and consult a health care professional.
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