Health, Wellness & Fitness - Paris, Tennessee, United States
Welcome to One Strong Southern Girl! We help women who want to exercise at home.We're industry leaders in reviews of the top programs, products and services for women's home fitness.Our goal at One Strong Southern Girl is to make it simple for women to take radical responsibility for their physical fitness using home exercise so that women of every age, race and background will have the strength to live the life they dream about.ππππ π ππ π ππ π ππ πππππππππππ:π A 5-day Workshop for beginning home exercisers (How to Set Up a Home Workout Plan You'll Actually Want to do Using Free Streaming Workout Services and No Equipment): https://onestrongsoutherngirl.com/sign-up-for-the-mini-workshopπ± A free Facebook Group for women who exercise at home: https://www.facebook.com/groups/homeexercise101ππ§ A free podcast where I share our reviews of the top programs, products & services for women's home exercise on the market, as well as tips, strategies and information for women who exercise at home-->> Crunches and Cosmos podcastπͺπ₯ The Vault - A step-by-step blueprint for setting up and executing your home workout system using all of my best strategies and a private Facebook community (hosted by me!) to help you implement and stay consistentπ Aerobic steps by One Strong Southern Girlβ bestaerobicstep.comπππ ππ πππππ:π§Email me at: mickie@onestrongsoutherngirl.comπ± Instagram: @onestrongsoutherngirl
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