Health, Wellness & Fitness - Remote, Oregon, United States
Optimal Integrative Health is a health and wellness coaching organization that helps couples aged 50+ who are insulin resistant and are looking to improve their quality of life with permanent behavior and lifestyle changes. We educate on overall wellness through nutrition, functional movement, stress reduction, and behavior change. Our belief is that every person is bio-individual; therefore, each person's journey is unique to them. In addition, lab testing allows us to determine the individual's data and help develop a protocol that allows them to achieve their goals.FACTS:-Insulin resistance affects 86 million American adults, more than 1 out of 3 are affected by this issue. -9 out of 10 people with elevated blood glucose levels have no idea they are insulin resistant.-Insulin resistance raises risk of Type 2 diabetes, heart disease, stroke, kidney damage, obesity, and high cholesterol.THIS PROGRAM IS FOR YOU IF:You and your spouse/partner are aged 50 +Both are insulin resistant, have an HbA1c between 5.7% and 6.4% otherwise known as elevated blood glucose levels.Typical characteristics are high blood pressure, overweight, runs in the family, increased thirst, darkened skin on knuckles, knees, neck, or elbows, blurred vision, fatigue, and experience frequent urination (more than 8x / day).Both have a deep desire for permanent change, want to feel better, understand the benefits of a lifestyle change, but are not quite sure how to achieve results, one or both of you have resorted to quick fixes or fad diets that have not worked.Both have tried on your own without results and are now ready to officially make a permanent change, heal the limiting beliefs, fears, & mindset blocks that have been holding you back on your journey to OPTIMAL wellness.We're in the business of helping couples experience the lasting change they've been longing for. Studies show - couples who work to improve their health together have more successful outcomes. Let's chat.