Owner at My Personal Sleep Coach
Health, Wellness & Fitness - , ,
Owner at My Personal Sleep Coach Employees
Owner at My Personal Sleep Coach Details
Jonathan Fair uses neurofeedback (a cutting-edge brain-training technology) as a way of teaching users to become aware of and learn to regulate their own brainwave activity.NeurOptimal® neurofeedback systems speak the language of the brain, to the brain. The brain uses visual and auditory information offered by NeurOptimal® to re-organize itself and release old patterns of "stuckness". The result is effortless transformation with few unwanted effects. While clients use NeurOptimal® for many reasons, they typically describe their concerns and fears dropping away, feeling more clear and present in their daily lives, and experiencing a greater ability for focus and awareness.Jonathan will talk with you to discover what it is you are looking for, and together you will decide how you will know whether it is helping you. While people vary in how much they perceive during a session (whether you can feel it or not does not affect how it is working), you will not need to take it on trust that it is helping you. You will experience a difference. Determining ahead the measures you will use to know whether it is helping you, is an important part of the initial session.
