PaleoTraining®
Health, Wellness & Fitness - Arrecife, Canary Islands, Spain
PaleoTraining® Employees
PaleoTraining® Details
Paleotraining®️ is a fitness company based in the Canary Islands (Spain) with over 20 Paleo fitness centers across Spain. Our methodology is based on the real movement and real nutritional patterns of the Human Beings.The Paleotraining®️ philosophy rests on the Paleo Diet™️ by balancing the relationship between health and nutrition, by adding functional movement performed at all intensities, to recover our natural abilities and agility in our modern lifestyle.Our scientific method is based on the proven efficiency of HIIT (High Intensity Interval Training), MIIT(Medium Intensity Interval Training) and LIIT(Low Intensity Interval Training) is characterized by efficient, engaging, personalized and varied functional workouts, combined with targeted nutritional behaviors and supported by a wholistic approach and practices to our health. This combination achieves the recovery and development of what we have defined as the twelve original physical attributes of the human being in a quick, effective, and sustainable manner, which have been lost in great part to our current human lifestyle.If you want to learn more about us and our program do not hesitate to get in touch.
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