Health, Wellness & Fitness - , ,
Starting counseling is not always easy. I understand that taking the first step to contact a counselor can be hard, and I want you to know that whatever your personal challenges may be, I will be here to take that journey with you.I have 14 years of experience as a counselor, and I know that each person that comes to my office is unique and individual. What works for one person, may not work for another. I will work with you to create a personalized treatment plan that fits your individual needs. There is no "one size fits all" in counseling.I have experience working with individuals experiencing everyday life stressors (relationships issues, grief/bereavement, job loss, etc.) as well as major life disruptions (anxiety, depression, sexual/physical abuse, trauma, PTSD).My role is to provide my clients with support and resources, to teach new coping skills, and to provide these services in a safe and supportive environment. My goal is that each person I meet feels safe, valued, and respected. I will challenge you to find your strengths and use those to build successful coping skills, build the courage to make positive changes, and begin to live a more fulfilling life. We will also identify areas that you need to build upon and strengthen.Don't hesitate to contact me with any questions or concerns that you have. It would be my pleasure to take a few minutes getting to know you and help you start your journey.