Health, Wellness & Fitness - New York, New York, United States
Hi, my name is Patrick. I'm an experienced yoga teacher inspired by authenticity, alignment, and tradition. My practice began in Miami over a decade ago while working for a demanding non-profit. In a short period of time I began to experience an abiding sense of calm. My goal is to teach students to feel empowered by their strength, transformed by their stability, and connected to their clarity.I completed my initial teacher training in 2010 in a training that blended Yogarupa Rod Stryker's ParaYoga method with the Sri Vidya tradition of the Himalayan Institute. As a continual learner, I also finished trainings in meditation, pranayama, yin yoga, and restorative yoga. In 2016, I completed an advanced teacher training from renowned teacher Cyndi Lee of OM Yoga. In 2019, I completed the Yoga Mindset Coaching basic training with Karina Ayn Mirsky. This unique yoga and coaching program integrates yoga (classical & hatha), psychology (through IFS Internal Family Systems), and neuroscience. I continue to study vinyasa with Stacey Brass Russell; yin yoga with Corina Benner; restorative yoga with Judith Hanson Lasater; meditation and philosophy with Cyndi Lee; subtle body and energetics with Yogarupa Rod Stryker.In my spare time, I enjoy traveling, reading, films, and my adorable French bulldogs, Julio and Rerun.
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