Peace of Mind Counseling & Wellness Center
Health, Wellness & Fitness - Berkeley Heights, New Jersey, United States
Peace of Mind Counseling & Wellness Center Employees
Peace of Mind Counseling & Wellness Center Details
Peace of Mind Yoga, Counseling, and Wellness Center was born out of a desire to help our clients achieve better balance of mind, body and spirit, which in turn enables them to achieve optimum health outcomes.We offer a wide range of therapeutic services including mental health counseling, yoga classes, workshops and more. Our holistic services are thoughtfully curated to help our clients to build lifelong skills in modulating physiologic states that have become dysregulated by the challenges of life.At Peace of Mind, we also offer corporate wellness programs and yoga classes specifically designed with evidence-based strategies and tools such as movement, breathing, mindfulness and meditation to support the mental and physical health of employees.By combining comprehensive knowledge of psychology and physiology of trauma and anxiety with yogic techniques that encourage a rebalancing of the nervous system, we incorporate practices that teach employees coping skills to effectively manage symptoms to move towards a more balanced state of mind.We provide group and private yoga, meditation and counseling sessions online & in person at our wellness center in Berkeley Heights.Start your journey to inner health and wellbeing at New Jersery's number one Yoga, Counseling, and Wellness Center today!
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