Peak Wellness Group
Health, Wellness & Fitness - Redding, California, United States
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Peak Wellness Group Details
Peak Wellness Group was created to empower you to reach your goal of peak wellness through epigenetics, nutrition & great lifestyle choices.We offer local or online, and group or individual counseling models. Thanks to modern technology like Zoom, Skype and Facetime, we can meet with anyone, anywhere!Kara Krueger, our board certified nutritionist offers over 15 years experience in the field of nutrition and wellness and is educated in the cutting edge practice of epigenetic counseling. This enables Kara to understand YOUR genetic blueprint and personalize a nutrition and lifestyle program based on your specific health needs.Epigenetics is the study of gene expression that does not involve changes to the underlying DNA sequence. Every cell in the body contains the same set of genes, but marks made on genes turn on and off particular genes that dictate cell function.Many of these epigenetic marks are believed to be heavily influenced by environmental factors such as diet and stress and may be responsible for everything from cancer to obesity, as well as numerous psychological disorders.(source: What is Epigenetics)
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