Health, Wellness & Fitness - Irving, Texas, United States
We are a no-nonsense digital magazine that is devoted to Awareness ( mental health + wellness) Recovery ( injures + mental setbacks from life & fitness) Therapy ( how to come back stronger, better and faster without missing a beat and overcoming physical obstacles) We are here to engage every aspect of various topics that pertain to men and women for their overall wellness. We are here to educate, inspire, motivate and celebrate the journey ahead of you!! "You are the architect and the builder of your own health blueprint".