Health, Wellness & Fitness - , ,
The Performance Science Training Institute Los Angeles (PSTI LA), founded and operated by former professional and Division One athletes, provides clients with the attention-to-detail and care given to elite athletes. We offer a variety of services to meet all of your fitness and training needs, including: • Adult Fitness Boot Camps based on the unique training philosophy of our patented Cardio Resistance Core (CRC) System. Our dynamic, original total-body workouts use an exciting combination of fat burning, muscle toning, and core strengthening exercises that help our clients break through their fitness boundaries to look and feel their best! We also offer personal fitness training for adults (Boot Camps in Santa Monica, Culver City, Venice and West LA). • Speed, Agility, and Explosive Movement Training for athletes of all sports and age groups. Our Youth Training Programs are run by current and former Division One athletes who work directly with individuals and teams, helping them to compete at a higher level, outlasting and outperforming the competition.
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