Performer Wellness, LLC
Health, Wellness & Fitness - , ,
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Performer Wellness, LLC Details
Michael Anthony Lahue, MT-BC is an international performer, board certified music therapist, and innovative workshop leader. A trainer of The Montello Method for Performance Wellness, he offers a science-based blend of music therapy, neuropsychology, and yoga. Michael has studied worldwide in Brazil, Ghana, and Austria, and speaks English and Portuguese. Performance Wellness Training Come renew your spirit, heart, and soul in this innovative program that offers self-care techniques through musical experiences, customized for artistic performers. Connect to your natural musical spirit and rediscover the healing benefits of inspired creative expression. Learn the science of using music and sound as self-reflecting, transformational tools to facilitate creativity and total health. This training combines music therapy, neuropsychology and yoga, offering a clear and effective path to self-healing, creativity and well-being. During the workshop you will learn: • 3 keys to reducing stress through music & breathwork • How to overcome performance anxiety • Key techniques to prevent overuse injuries • Tools to transform creative blocks • How to create a customized self-care plan This workshop/training is designed especially for: Musicians, Performing Artists, Creative Arts Therapists, Educators, Counselors, Therapists, Facilitators and music lovers!
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