Health, Wellness & Fitness - Toronto, Ontario, Canada
Personal Management Institute (PMI) of Health & Fitness is a company devoted to promoting the benefits of living a healthy and vibrant lifestyle. Our mission is to take a holistic approach when educating and improving our clients' lives through: 1. Personal Fitness, 2. Building Self-Confidence, 3. Nutrition, 4. Motivation, 5. Fashion & Style, and 6. Adventure. Since the dawn of the 21st Century, 'Total Body Health' has been brought to the forefront within North America; and being a healthy and active individual is viewed as a premium asset. The Canadian Fitness and Lifestyle Research Institute (CFLRI), has concluded that 60 minutes of moderate or intense exercise can reduce the risks of contracting chronic diseases such as: Cardiovascular Disease, High Blood Pressure, Osteoporosis, Diabetes, Obesity, Depression, Stress, Anxiety, and some forms of Cancer. By utilizing the six outlets mentioned above, PMI's focus is to help our clients' maximize their full potential; while avoiding and overcoming these common diseases throughout their participation in our programs.#LifeByDesign
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