Personal Pilates Plus, INC
Health, Wellness & Fitness - Arvada, Colorado, United States
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Personal Pilates Plus, INC Details
At Personal Pilates Plus, we offer a variety of not only Pilates classes but an array of classes both in-person and virtual! Our certified instructors will help you strengthen and lengthen all of those areas of your body, the Pilates way! Reformer classes, chair classes, mat classes, virtual or in-person, Personal Pilates Plus is the PERFECT place for you! Some of the classes we offer both virtual and in-studio include:Level 1: Perfect for beginners or if you're jumping back in this is a great class to start! It's also perfect for anyone currently undergoing physical therapy to help supplement your needs or just a light day workout – a refreshing start to your week! Monday night Reformer 1 class taught by Heather, 6 pm or Rehab Reformer with Katie on Thursdays, 1030am. For a little more challenge, try Reformer 1/2 on Thursdays at 6 pm with Julie.Go Virtual with Pilates mat and weight lifting: Stay home and get a great core or full-body workout with a zoom class offered every day of the week except Fri or Sun.Looking for an intense, challenging, or medium-heavy day workout? Try one of our Reformer level 2 or 3 classes, offered every day at different times except Thursday.If you are pregnant, newly postpartum, deconditioned, have an injury, or are new to Pilates or our studio we recommend you take a private, semi-private, or trio private session. We offer an intro package to get started.
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