Personal Trainer Independente

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Personal Trainer Independente Details

Incremento do condicionamento físico geral, treinamento para idosos, diabéticos, cardiopatas, trabalho físico de atletas, trabalho de hipertrofia. O trabalho é desenvolvido em musculação, Pilates e Treinamento Funcional. Realização de avaliação física para acompanhamento do desenvolvimento do aluno. Preparação física para concursos. Os treinamentos podem ser realizados em academias, condomínios e residências.

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