Health, Wellness & Fitness - , ,
Phoenix Yoga Project invites people of all ages, experience and ability to learn and enjoy the benefits of yoga: a healthier body, greater self-confidence, a more peaceful life.The word yoga comes from an ancient Sanskrit word meaning union. To help bring people across a community together, classes are free to all. Select businesses and organizations offer welcoming group spaces without charge.Professionally trained and certified instructors lead each class, helping students stretch, strengthen and renew their bodies and spirits with yoga.
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