Pilates Home Studio
Health, Wellness & Fitness - Kuala Lumpur, Federal Territory of Kuala Lumpur, Malaysia
Pilates Home Studio Employees
Pilates Home Studio Details
Pilates Home Studio SDN BHD by Anna Oguimoura is a well-equipped PILATES-based Fitness and Rehabilitation studio offering a multi-faceted approach to physical fitness, health, general wellbeing and chronic disease management. The studio has a full range of traditional Pilates equipment and Cardio workout equipment. Our mission is to provide quality affordable Pilates method classes and variety of fitness options for children, mature adults and clinical populations. The studio's focus is on holistic approach to health and wellbeing, self-management and prevention of age related ailments and disabilities. The Studio offers a comprehensive approach to active aging and rehabilitation fitness, a new concept in Malaysia.Pilates Method of exercise is a holistic, all body, versatile, intelligent and breath-emphasized workout which if practiced diligently and consistently will "return" you to healthy and active lifestyle, energize the body and keep up the spirit!It can be as mentally challenging as physically vigorous and even aerobic at a more advanced stage!Benefits are many: strength flexibility agility vigour good spirits aging gracefully healthy joints abdominals of "steel" perfect posture psychological wellbeingIt is about moving well and living well and having fun with both!Studio Services include: • Pilates Matwork and Equipment Classes• Yoga Classes• DanceFit and Cardio workouts• Other Fitness Options
