- Holland, Michigan, United States
Did you know that Pilates is a wonderful form of exercise for older adults? I am one of those older adults that has had the privilege of being part of Mandy's pilates classes for 10 years. Mandy takes a real interest in the individual, adapting and modifying the Pilates workout to their needs. I have been blessed to be part of her program with increased core strength, muscle tone, stamina, balance and general well being. Mandy is passionate and dedicated to her clients at Pilates in Holland.
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