Health, Wellness & Fitness - Upwey, Victoria, Australia
We take your reformer class to the next level by incorporating a jump board. This adds a cardio element to your current Pure & Strength reformer repertoire. With a focus on learning correct form, learn how to push off and jump creating an efficient and fun reformer class that is intense. You will alternate between jump and traditional Pilates exercises at a considerably high intensity which is maintained throughout this energetic and upbeat class.
Outlook
Microsoft Office 365