Healthcare Facility/Healthcare Services - N/A, NJ, US
PKFit is the first Parkour & Ninja Inspired group exercise program on the world. Our mission is to inspire people to move differently. Your workouts will never be the same. Parkour related movements involve technical variations of running, jumping, climbing, crawling, and vaulting resulting in a FULL BODY workout. The physical benefits of training these skills include increased functional strength, balance, mobility, coordination, and cardiovascular endurance.
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