Poshak Life
Health, Wellness & Fitness - Bengaluru, Karnataka, India
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Poshak Life Senior Management
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CE with Saee is headed by Saee Bapat, a holistic nutrition coach who has helped hundreds of people improve their health through clean eating and clean living practices. As a result of improved health, many of her clients have reversed their health issues including rheumatoid arthritis, diabetes, high cholesterol, allergies, skin issues and acidity.Saee offers 7-day and 21-day online programs with aspects of "eat, move, rest, think and live right." Stress management is an elemental aspect of all these programs. Here are some words from her clients."What I really loved about the Eat Move Weigh 3-week program was it's holistic nature, focusing not just on physical level but also sleep and thoughts. We also had sufficient forums over calls or WhatsApp for discussion, sharing and clarification of doubts.Though I didn't lose weight, there was definite inch loss around my waist, arms and love handles with toning of the body. My focus, clarity, anxiety and mood swings improved. The world around me did not change, but I changed - for good! Imagine if just one month of clean eating, yoga and pranayama can do this, what would happen if this is made a lifestyle? Saee is one of the best teachers - patient, creative, open and humble. Quite a rare find!" - Aarathi, HR Advisor"It is a highly effective program. Though we read through lot of material online and are aware of how and what needs to be done, this program provides the method, mechanism and motivation required to go through this transformation. Highly recommended!"- Abhishek Kumar, Software Developer"I attended Eat right program by Saee and it has added a tremendous value to my life. Not only have I lost a few kgs but also got very mindful of what, when and how I am consuming food. I would highly recommend it for all those who are looking for a long-term positive lifestyle change."- Urmila, Counsellor
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