Health, Wellness & Fitness - Burnaby, British Columbia, Canada
We work with groups and individuals who are ready to optimize their health and wellness. We focus on the mastery of daily habits. Typical programs include physical exercises, nutrition plans, and coaching around goal setting, mindset, and beliefs. Shoot me an email if you want to chat about your fitness and health goals tim@positiveshift.caWe share fitness routines here http://youtube.com/c/timbegley/
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