Posture Up
Health, Wellness & Fitness - Exeter, England, United Kingdom
Posture Up Senior Management
Posture Up Details
Having good posture is not just about standing tall and making a confident first impression. It is also about boosting your immunity, making you more productive and strengthening your core. All of this also has a positive effect on your mental health, which means your overall health is improved just by re-learning how to sit, stand and walk. As toddlers, we have fantastic postural habits, but we lose that over time. We'll teach you how to get that back.We work with businesses to analyse employees' stances and with just one half-day session, with simple but bespoke exercises can strengthen your core so that there are no more sick days due to back ache.This is why we're passionate about posture at Posture Up. Give us a call, let us help you boost your immunity, strength and productivity.
