Potentials Life & Health Coaching
Health, Wellness & Fitness - Perrysburg, Ohio, United States
Potentials Life & Health Coaching Employees
Potentials Life & Health Coaching Details
Welcome to a more inclusive approach to life, health and spiritual coaching! I believe that change and growth should be affordable, fun and easy. I have many tools and discount frequency coaching packages to help you do just that!My intention is to help you imagine reaching your goals and creating an easy step-by-step plan. I offer my clients the benefit of 20 years of experience working with people of all ages and a non-judgmental approach to helping you, supporting you and encouraging you on your path to success!Making changes in your life, health and/or spiritual journey is exciting and fun. It can also be challenging with occasional blocks that get in the way. A coach helps you set realistic goals and time frames that will allow you to be successful and provides you with support, education and confidence about your success.I have extensive training and experience working with people of all ages, including those with physical illness, chronic pain, disabilities or other types of challenges. I have worked in private practice for 20 years as a life coach, health coach, spiritual coach, psychotherapist and Brain Gym teacher & consultant. I have also developed other brain/body/mind integration therapies that are unique to my work.Many people prefer coaching over psychotherapy because coaches focus with you on the present and the future. We don't spend time analyzing the past. If something in your history is presenting obstacles to you, I have many methods such as Brain Gym and BrainMoves, creative arts, guided imagery and EFT to help you quickly remove those obstacles and reach your goals.Sessions and/or groups with me will help you to improve your life & healthy living skills and/or create a spiritual/existential framework that will heal and strengthen you in your daily life. I offer 6 personal growth workshops every year: Managing Stress, Healthy Eating, Spirituality, Boundaries, Healing Your Inner Child & Living Well with Chronic Illness/Pain.
