Health, Wellness & Fitness - Twickenham, England, United Kingdom
We give people experiences to cultivate a state of mind for happiness and wellness. We believe that the most important perk offered to every employee should be the MIND GYM for reducing stress, anxiety, fear and worry. 70 million work days are lost each year because of issues related to poor wellness of the mind. First meditators and now neuroscience tell us that materialistic and external stimuli for joy, enjoyment and happiness give you just pleasurable moments, whereas long-lasting happiness is a state of being in harmony and equilibrium within your mind.Through mindfulness meditation, holistic yoga and coaching, we empower people to cultivate many habits for a happy and healthy mind with conscious awareness in the present moment.