Pregafit
Health, Wellness & Fitness - New Delhi, Delhi, India
Pregafit Employees
Pregafit Details
Pregafit seeks to promote healthy motherhood. Our constant endeavor is to help, nurture and enhance the beautiful journey of prenatal and postpartum fitness.Dr. Ruchika Nagrath is a qualified medical practitioner. She did her MBBS from J.L.N. Medical College, Ajmer, Rajasthan followed by internship training from Sir Ganga Ram Hospital. She is Lamaze certified child birth educator accredited by National Commission for certifying Agencies (NCCA) USA. At Pregafit we provide:1. Yoga - Pre & Postnatal2. Postural Exercises3. Breathing Techniques4. Meditation5. Pelvic Floor Strengthening6. Core Strengthening7. Nutrition8. Counseling9. Swiss/Birthing Ball Exercises10. StretchingRegister for your free trial class today!Visit: http://www.pregafit.com/#bookfreesessionORCall +91-9953494048, +91-9911917450
