Preventa health

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Preventa health aims to change the way you think about health. We believe your health is your number one asset. Without it you cannot enjoy life to the fullest. Therefore preventa health wants to help you be proactive in managing your health - that is to develop a strategy for you to stop you from getting sick, not just in the short term, but to prevent chronic diseases in the long term as well.We offer our clients an extensive health review, conducted by our team of health professionals which include doctors, dietitians, physiotherapists, psychologists and exercise physiologists. We use this review to assess your risk of illness in the short term as well as the long term. Once this health profile and assessment is completed, we develop a health strategy for you, concentrating on changing behaviours such as nutrition, stress minimisation and prescribing movement to help you minimise your risk of illness and provide you with a long term plan for good health. In effect, we want to future-proof your future. Who doesn't want that?

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