PSN Performance
Management Consulting - , ,
PSN Performance Employees
PSN Performance Details
Our passion lies in providing athletes with the correct training and education to ensure they not only achieve a quick fix for their performance decrements, but also assist them in becoming independant when understanding the function of body in relation to their sport. Through our sessions, we allow our athletes to develop a deep understanding as to why Strength and Conditioning Training is crucial to the development of a Strong, Fast, Agile, Smart and most Importantly, a Durable Athlete. Our Services Include:- Performance Testing and Analysis (Speed, Strength, Power and Aerobic/Anaerobic Capacities)- Program Prescription tailored to the needs of each individual Athlete- 1 on 1 Strength, Power or General Prep. Resistance Training (Gym)- 1 on 1 Acceleration, Max Speed, Power, Agility or Change of Direction (Biomechanical Analysis) Training (On Field)- Anaerobic (Short Distance) and Aerobic (Long Distance) Running Capacity Conditioning
