Health, Wellness & Fitness - Pleasanton, California, United States
Puzzle Piece AthleticsⓇ is a structured and functional fitness program for neurodiverse preteen to adult athletes. We create exceptional personal fitness programs for neurodiverse athletes with four pillars in mind. -Stability: Improving motor skills, muscle strength, and joint mobility.-Agility: Building balance, coordination, and endurance.-Community:Improving behavioral and cognitive function-Clarity:Reducing maladaptive and increasing on-task behaviors.During 1-hour, 1:1 personal sessoins, which break down, modify, and build on movements based on each athlete's needs.We focus on promoting confidence, increasing mobility/strength, and working towards individual goals. For more information, please visit our website and set up a free consultation.