Health, Wellness & Fitness - New York, New York, United States
Rachel Lavin is an elite personal trainer with a private practice focused primarily in New York City. In response to the pandemic, she has made the pivot from private one-on-one sessions to remote video sessions. She has also taken time to write her first book "The Donut Diaries" which captures her philosophies about fitness that include "you don't have to starve yourself to be fit."Rachel was born and raised in Northern California and educated in Portland, Oregon where she earned an AAS Degree in Fitness. Her certifications include:* ACE Certified Personal Trainer* ACE Certified Health CoachBefore she started her private practice she worked at one of the most elite fitness centers in New Your City.Her experience includes:* Individual Personal Training* Boot Camp Classes* Aquatic Aerobic Classes* Stretch Classes* Dance Aerobic Classes
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