Health, Wellness & Fitness - Hollidaysburg, Pennsylvania, United States
Get up, Move, and Have Fun Doing It! It will change your life. As a kid at recess you tried new things, took chances, and created games on the playground. Those experiences molded you. Now, I encourage adults to continue growing with a Real Recess everyday. FUNctional activities are integrated right into daily routines using 3 principles from each Move, Nourish, and Recover topic. Everyone is different so we assess a starting point, set goals, and design a plan. Once that happens, attitudes are modified and doors open in all aspects of life. Consultations are FREE! Within 30-minutes we discuss your current lifestyle and where you want to be. Real Recess recommends solutions and you decide if you want further assistance. Contact Real Recess today.
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