Real Wellbeing

Mental Health Care - , England, United Kingdom

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Life is tough, but so are you.Join me, Amena Cotterill, as I interview everyday people, to discuss some real wellbeing. We'll find out their story on wellbeing, what it means to them, and their tips and tricks! We like to keep things fun, light-hearted but real.Each episode focuses on a different area of wellbeing, ranging from self-care, anxiety, food and stress!If you want to learn about different areas of wellbeing from everyday people, or just fancy a fun (yet sometimes deep) conversation, this podcast is for you!

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