Healthcare Facility/Healthcare Services - N/A, N/A, us
I help smart, savvy women and teens be their healthiest in mind, body and spirit. I help them transform from within to better learn their mind and body, so they can enjoy life with more energy, confidence and strength. My clients can find the root of:• Over-desiring• Body shame• Feeling stuck• Low self-esteem • Panic & AnxietyGuiding clients to find their "why". • Helping to build better relationships with loved ones• Gaining clarity on who they are and what they, and their bodies want **This training includes NLP from HMBA Core Program and Transformational Coaching. My work as a Body Movement Image Global Ambassador allows me to work on a positive mindset so clients can go forward with their healthy goals.My clients benefit from my extensive background in movement: • ACSM Personal Trainer• AFAA Personal Trainer• AFAA Weightlifting Specialist • AFAA Group Exercise Instructor• Balanced Body Pilates Mat and Reformer Instructor• Yoga Alliance 200-hour Registered Yoga Teacher• Yogafit Level 1 and Level 2 Instructor• Madd Dog Spinning Instructor• Kettlebell Concepts Instructor• TRX Instructor• Body Training Systems Group Power InstructorIn addition, my Precision Nutrition Level 1 certification and training allows me to guide my clients towards a more nutritious lifestyle. This focuses on providing real, scientific information, and body transformation without the hype. No strict diets, no pills, just creating a nutrition plan works for their specific bodies and life.#LifeCoach#HealthyEating#WeightLoss#Nutrition#BodyImage#Yoga#Pilates
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