Health, Wellness & Fitness - , ,
Lori Barthlow, MPH, CWC founder of Rejuvenate Wellness is a Certified Health and Wellness Coach specializing in Stress Management through health behavior change for corporations and individuals. The goal for Rejuvenate is to help clients find strengths, values, and desires to reach their best self. Rejuvenate offers a distinctive service using coaching psychology based on the tenants of positive psychology including the scientific study of happiness and wellbeing. The Rejuvenate approach helps you:• Overcome barriers that have halted forward movement• Have fun, work hard and STRESS LESS • Co-create strategies to handle obstacles that get in your way • Utilizes your strengths and past success to move forward• Achieve sustainable lifelong change to manage StressLori received her bachelor's degrees in Health Science from the S.U.N.Y College at Brockport and later earned a Master's degree in Public Health with an Emphasis in Community Health Education from the University of Northern Colorado.