Resources for Mindful Eating
Health, Wellness & Fitness - , ,
Resources for Mindful Eating Employees
Resources for Mindful Eating Details
A professional resource to learn and explore the concept of mindful eating. Mindful eating is over 3000 years old but this ancient concept is new again.Megrette is a registered dietitian,certified diabetes educator, and internationally recognized mindful eating expert. Megrette Fletcher is a co-founder of The Center for Mindful Eating (www.TCME.org).TCME is a non- profit, non-religious organization to assist health professionals exploring the concepts of mindful eating.Resources for Professionalswww.resourcesformindfuleating.comoffers FREE mindful eating resources to health professionals. These including an e-newsletter, CPE Teleconferences, a blog counselingtips,writtenbyMegretteFletcher, MEd, RD, CDE, Cheryl Wasserman, MA, Maureen Doran, RD. Sign up to receive this FREE resource today!Topics include:• Yoga and Mindful Eating: Part 1• ChronicStress:Part3• ChronicStressandMindfulEating, Part 2• ChronicStressandMindfulEating• MindfulEatingCounseling,Part3 Embracing a Nonjudgmental Approach to Change• MindfulEatingCounseling:Part2 • EatingStories• Distraction--Part3• DistractionPart2• Distractionpart1ByMegrette Fletcher M.Ed., RD., CDE• MindfulEatingResearch
