Sports - Diemen, Noord-Holland, Netherlands
Roberto Flamingo striking Coach MMA trains Beginners but also notable fighters UFC and K-1 champions like James McSweeney, Vitor Belfort, Andy Ristie,Gilbert Yvel, Valentijn Overeem, Alistair Overeem, Rashad Evans, Anthony Johnson, Eddie Alvarez, Benson Henderson and Tyrone Spong. Through out the years i have developed so called RF-Method a kind of HiiT training within the striking field to lose weight and manage weight.
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