Rooted In Balance Wellness
Health, Wellness & Fitness - New York, New York, United States
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Rooted In Balance Wellness Details
Rooted in Balance Wellness is a holistic health coaching practice that specializes helping professionals in sedentary jobs reduce stress, reduce inflammation, and loose weight through health counseling, personal training, and healthy lifestyle programs. My training and coaching techniques are rooted in the concept of the mind-body balance. The mind and body work together to contribute to your overall health. Physical and mental ailments are a result of body that is out of balance. My mission is to work with you to return your body back balance and help you to become the best version of yourself.
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