Rooted Oak
Health, Wellness & Fitness - Raleigh, North Carolina, United States
Rooted Oak Employees
Rooted Oak Details
Hey friend!Through trauma-informed, diverse, and accessible yoga, we focus on selfless service, deepen our understanding of social justice, and learn to take care of ourselves along the way. Yoga translates to connection, it unifies our mind, body, & spirit. Seva translates to selfless service or giving service & compassion with no expectation of a return. It focuses mostly on the 'off mat' parts of yoga such as your values, ethics, meditation, and more. Through our practice, we begin to connect our mind, body, and soul. We begin to live in a way that is more aligned with our true nature. We are then able to give back to the world around us. This is the mission and drive behind our team. Rooted Oak was built to help people realize yoga can be more than a mat and some twisted-looking poses. It really is a lifestyle and it really is for everyone. Here we learn on the mat - strength physically & mentally. And off the mat - how yoga is part of your everyday life. We do this through inclusive & accessible classes, courses, education, & our give-back model. Here, we aim to help the helpers find full embodied wellness by learning strength, leadership, confidence, and compassion. Full wellness to us is finding balance & peace while working towards mental, physical, and community health. We envision a world where all have access to coping skills, healthy choices, and safe communities. We want all to grow and thrive with the supports they need. We value finding & offering love, forgiveness, & grace to ourselves and others. Here, we have a true promise to find & see the light within ourselves & to see & honor the light in one another. We are glad you are here!Please don't hesitate to reach out with any and all questions: hello@rootedoakyoga.com In the meantime, we hope you offer yourself, love, forgiveness, grace.
Rooted Oak Technologies
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