Health, Wellness & Fitness - Boston, Massachusetts, United States
Long recognized by the rowing community as one of the most effective forms of full-body exercise, rowing is a highly effective, low-impact workout that engages 85% of the body's muscles. By offering a variety of classes, those of different strengths and abilities come together for a synchronized group fitness experience.Our mission is to give people of all ability, sizes and shapes an effective, efficient high-energy, full bodywork in an inclusive group environment. We work hard and we have fun to keep you engaged and motivated.Our classes row in-sync and our crew row as one as we believe in bringing the community and lives together in one space. When we pull together in unison, we achieve strength and gain support.