RX Sports Recovery
Health, Wellness & Fitness - , ,
RX Sports Recovery Employees
RX Sports Recovery Details
RX Sports Recovery (RXSR) is a recovery studio in Highlands Ranch, CO. RXSR provides access to state-of-the art recovery tools and techniques to maximize performance and minimize injury. We attract athletes from all ages and levels such as high school athletes, MMA fighters, ultra marathon runners, CrossFit athletes, or your average weekend warrior. Our mission at RXSR is to encourage 'proactive' care instead of 'reactive' care which is detrimental to the health of active populations. Proactive care is important more than ever before in our recent society. People are performing highly elite activities combined with a fairly sedentary lifestyle due to technology, car commutes, sitting time, desk jobs, etc which increases your chances of injury and dysfunction. This paradigm affects adults and adolescents, alike. Proper recovery is a method used to combat training on top of soreness, injury, and dysfunction. Injury prevention recovery tools and guidance at RXSR can help you stay healthy through the long sport season or the training for an upcoming marathon. Our members at RXSR are on board with paying more attention to their body and join in on this new form of healthcare. Recovery tools found at RXSR include but not limited to:NormaTec (compression system) - used to rid lactic acid (byproduct of the anaerobic glycolysis system) from muscles to help with delayed onset soreness.CompexUSA (electro stimulation)Therapeutic hot and cold tubs (contrast therapy)Hyperice vibrating rollersInfrared saunaDry needling and other manual therapyCorrective exercise
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