Health, Wellness & Fitness - Pune, Maharashtra, India
Sahaja yoga is a unique method of meditation that lets you discover inner peace.Sahaja Yoga begins with an experience that is effortless, and spontaneous. With this very first experience (known as Self-Realization) you gain a new dimension in your awareness and witness the absolute truth. Anybody can do it. Practice for a few days and you should witness positive changes within yourself.
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