Health, Wellness & Fitness - , Cairo Governorate, Egypt
We are a center in the heart of Cairo dedicated to holistic wellness, conscious living and personal growth. Our qualified trainers and practitioners offer individual treatments and coaching, group classes and workshops, and a variety of informal community activities. Located close to Heliopolis, Nasr City and New Cairo, Sakina is also easily accessible from other areas of Cairo through the nearby metro station. High above the busy streets of Cairo, it offers a quiet, welcoming space with room to relax and unwind while enjoying the peaceful view. Regular classes: * Feldenkrais Awareness Through Movement (ATM) * Gong meditation * Yoga Chi Fusion (combination of Chi Gong and Yoga Asanas) * Tao Yin (gentle postures to strengthen joints and tendons) * Sens-u-all (meditative dancing) Individual sessions: * Feldenkrais Functional Integration * Trager Movement & Posture Re-education * Eating Psychology Coaching * Relationship Coaching * Inner Ki fusion (combination of Chi Nei Tsang and Jin Shin Jyutsu)