Health, Wellness & Fitness - London, England, United Kingdom
I help busy professionals in times of stress and overwhelm. I do this via my holistic programs, plant-based meal plans, nutrition consultations and private online yoga + in person private yoga sessions. If you struggle with stress, bad sleep and overwhelm I can help you feel your best self again. You deserve to feel amazing inside out. Subscribe to my newsletter here: www.sallygoldfinger.com and get the latest news on Women's Health, Men's Health and Ayurveda recipes for healthy living. My specialty is Ayurveda - a Holistic approach to mental health, physical health and wellbeing. My key work is: De-Stress and balance. I instruct private 1-1 online and in person + bigger group. I also work with corporate companies where leaders aim to give their employees a healthy work environment. My role is to help people manage stress, which will increase their productivity, and improve their overall sense of well-being, while lowering healthcare expenses You can book me to instruct and lead Wellness & Yoga Retreats, Team-building Retreats, Holistic Events & Workshops. My clients are both men & women of all ages. I am:An Ayurveda Nutritional consultant & Yoga & Mindfulness Instructor - Helping busy professionals back to balance. I organise and lead inspiring Retreats, Holistic health workshops, public speaking. Private Yoga both Online and face-face. Nutritional Health consulting with focus on women's & men's health, stress management programs, health programs to heal digestive bloating, type 2 diabetes and irregular sleep. BACKGROUND:I am former Academic Researcher and hold an M.A in Middle Eastern Studies. I went from researching army and conflict in the Middle East to research Health & Holistic Wellness. I have worked as a professional health entrepreneur for the last 15 years.LEARN MORE: www.sallygoldfinger.com
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