Salt Grit Flow
Healthcare Facility/Healthcare Services - N/A, N/A, us
Salt Grit Flow Employees
Salt Grit Flow Senior Management
Salt Grit Flow Details
Salt Grit Flow is your space for freedom, sweat, expression through movement, and self acceptance. A class at Salt Grit Flow will challenge you to surrender to our everyday worries and empower you to become the person you have always wanted to be. Salt Grit Flow offers three types of classes: Beginner Vinyasa, Power Vinyasa, and Vinyasa Cardio. All of the classes will incorporate a banging playlist and an emphasis on a proper foundation for your specific practice. The result will be a beautiful flowing meditation that will push you to your edge while also learning how to sit in and find peace in the moments of uncertainty. When you book a private class, you can expect a flow perfectly curated for YOUR goals and YOUR abilities. Let's take the plunge together. It's time to get salty.
Salt Grit Flow Technologies
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