Santosha Yoga
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Santosha Yoga Details
Santosha Yoga Studio is located in Westboro, Ottawa, offering a diverse selection of classes from experienced teachers. An open and welcoming environment promoting yoga for every body. Ashtanga, Hatha, Yin, Hot Yoga styles are offered.Santosha means Contentment or Non-attachment. It is one of the recommended attitudes that we, as students, hope to cultivate in our practice of Yoga. It is really astounding to watch how this simple practice of working with our bodies, breath and mind leaves us feeling more content with many other parts of our lives. It is our sincere wish that all of our students find the time for themselves, to continue their journey into Contentment, Santosha, on and off the mat.
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